Poster outlining 4 key co-regulation strategies.
Resource Tag Archives
Emotions Lanyard Cards
Printable cards for developing emotional literacy around feelings.
Self-Care When Caring For Others
How to prioritise self-care when caring for others.
Describing My Feelings
Practical resource for developing emotional literacy and communication.
Emotion Images Cards
Images for developing emotional literacy around feelings.
Feelings Body Outline
Practical tool for developing emotional literacy and describing feelings.
Understanding Emotions Pack
Resources to explore emotions during 1:1 sessions.
Emotion Name Cards
Cards for sorting activities in 1:1 or small group sessions.
Emotions Scale
Tool for identifying, describing, and understanding feelings in 1:1 sessions.
Supporting Staff Emotional Wellbeing
Dave Smallwood reflects on ways we can take care of each other as professionals.
Supporting Someone With Low Mood
Understanding and supporting behaviours driven by low mood.
