In order to self-regulate effectively, we first need support with co-regulation.
4 Ways to Support Co-Regulation Poster

In order to self-regulate effectively, we first need support with co-regulation.
Printable cards for developing emotional literacy around different feelings.
In this webinar recording, we discuss ways to prioritise self-care when caring for others.
A practical resource for developing emotional literacy and communication.
Downloadable cards for developing emotional literacy around different feelings.
A practical tool for developing emotional literacy and describing feelings.
Activities and templates to explore different emotions during 1:1 sessions with an individual.
Emotion name cards for grouping and sorting activities 1:1 and small group sessions.
A helpful tool for identifying, describing, and understanding feelings, and creating personalised supports.
Clare and Dave reflect on sustainable, systematic ways we can take care of each other as professionals.
Understanding and supporting behaviours driven by low mood.